ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Echinacea Goldenseal

Echinacea Goldenseal

L.A. Naturals

#Other
58
Safety55
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product is difficult to ascertain precisely due to its proprietary blend formulation, which conceals individual ingredient dosages. While key ingredients like Echinacea have modest but consistent evidence for immune support, Goldenseal offers antimicrobial effects but carries significant safety concerns. The efficacy of other ingredients for general immune health is primarily based on preclinical research or traditional use rather than robust clinical trials within this specific formulation context.

The Good

Contains Echinacea, which has modest evidence for immune support during colds.

Includes ingredients with traditional uses for immune and anti-inflammatory purposes.

Formulated as easy-to-take liquid veggie capsules.

The Bad

Proprietary blend formulation prevents knowing the dosage of individual ingredients, hindering efficacy and safety assessment.

Goldenseal has significant drug interaction potential by inhibiting liver enzymes (CYP2D6, CYP3A4/5, CYP2C8).

Goldenseal should not be used long-term and is contraindicated in pregnancy and breastfeeding.

Is it for you?

Best For: Individuals seeking immune support, those interested in traditional herbal remedies

Skip If: You are pregnant, breastfeeding, have an autoimmune condition, or are on immunosuppressant drugs. Avoid long-term use of goldenseal.

Ingredients Analysis

Proprietary Blend

Echinacea Purpurea

Goldenseal

Echinacea Angustifolia

Oregon Grape

Fresh Yerba Mansa

Myrrh

Fresh Wild Indigo

How to Use

Typically, take 1-2 capsules or drops, two to three times daily. Follow specific label directions for dosage.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those interested in traditional herbal remedies

Similar Products

Echinacea by Fresh Nutrition

Echinacea

Fresh Nutrition

Echinacea Purpurea Herb 400 mg by Nature's Way

Echinacea Purpurea Herb 400 mg

Nature's Way

Echinacea by Bronson

Echinacea

Bronson

Echinacea Purpurea by Herb Xtra

Echinacea Purpurea

Herb Xtra

Echinacea purpurea by GNC Herbal Plus Whole Herb

Echinacea purpurea

GNC Herbal Plus Whole Herb

Echinacea Purpurea by Oregon's Wild Harvest

Echinacea Purpurea

Oregon's Wild Harvest

Recommended Articles

Optimal Berberine Dosing Guide

Optimal Berberine Dosing Guide

Optimal berberine intake involves 500-1500 mg/day, split 2-3 times, ideally 30-60 minutes before meals, tailored to individual needs.

Cycling Berberine: Avoid Tolerance, Maximize Benefits

Cycling Berberine: Avoid Tolerance, Maximize Benefits

Cycling berberine can help prevent tolerance and enhance its metabolic and cardiovascular benefits.

Berberine vs. Metformin: Glucose Control Efficacy

Berberine vs. Metformin: Glucose Control Efficacy

Clinical trials show berberine can effectively control glucose levels, comparable to metformin, with a different side effect profile.

Berberine vs Metformin: Weight Loss Showdown 2025

Berberine vs Metformin: Weight Loss Showdown 2025

Berberine and metformin both show promising weight loss effects by activating AMPK, with berberine possibly having a slight edge in certain populations.