

Echinacea Goldenseal
L.A. Naturals
Overview
The effectiveness of this product is difficult to ascertain precisely due to its proprietary blend formulation, which conceals individual ingredient dosages. While key ingredients like Echinacea have modest but consistent evidence for immune support, Goldenseal offers antimicrobial effects but carries significant safety concerns. The efficacy of other ingredients for general immune health is primarily based on preclinical research or traditional use rather than robust clinical trials within this specific formulation context.
The Good
Contains Echinacea, which has modest evidence for immune support during colds.
Includes ingredients with traditional uses for immune and anti-inflammatory purposes.
Formulated as easy-to-take liquid veggie capsules.
The Bad
Proprietary blend formulation prevents knowing the dosage of individual ingredients, hindering efficacy and safety assessment.
Goldenseal has significant drug interaction potential by inhibiting liver enzymes (CYP2D6, CYP3A4/5, CYP2C8).
Goldenseal should not be used long-term and is contraindicated in pregnancy and breastfeeding.
Is it for you?
Best For: Individuals seeking immune support, those interested in traditional herbal remedies
Skip If: You are pregnant, breastfeeding, have an autoimmune condition, or are on immunosuppressant drugs. Avoid long-term use of goldenseal.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules or drops, two to three times daily. Follow specific label directions for dosage.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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