Echinacea & Goldenseal Strawberry Flavor
TerraVita
Overview
While Echinacea has moderate evidence for immune support and reducing common cold duration, the efficacy of Goldenseal in this combination for immune health remains largely unproven in high-quality clinical trials. The lack of specific dosing information for each herb within the 'Echinacea & Goldenseal Glycerite Liquid Extract' blend also makes it difficult to assess if effective amounts are present.
The Good
Contains Echinacea, an herb with some clinical evidence for immune support.
Presented in a convenient liquid, alcohol-free glycerite form.
Strawberry flavor may improve palatability compared to plain herbal extracts.
The Bad
Goldenseal lacks strong clinical evidence for its purported benefits and has significant safety concerns.
Specific concentrations of Echinacea and Goldenseal are not provided, making effective dosing uncertain.
Goldenseal has potential for drug interactions due to CYP450 enzyme inhibition.
Is it for you?
Best For: Individuals seeking immune system support, those preferring liquid supplements
Skip If: Pregnant, breastfeeding, have autoimmune conditions, or on certain medications (e.g., blood thinners, immunosuppressants)
Ingredients Analysis
How to Use
Shake well before use. Take the recommended serving size by mouth, possibly diluted in water or juice.
Daily
Anytime
As directed on label
Who Should Use This
Best For:
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