Echinacea Goldenseal Supreme
Gaia Herbs
Overview
This product combines multiple herbal extracts traditionally used for immune support, with St. John's Wort added for its potential mood-enhancing properties. While some individual ingredients have research supporting their efficacy, the proprietary blend makes it difficult to assess the effective dosage of each ingredient.
The Good
Combination of echinacea and propolis may offer some immune system support.
St. John's Wort may help with mild to moderate depression.
May support wound healing due to propolis and echinacea.
The Bad
Proprietary blend makes assessment of individual ingredient dosages impossible.
Potential for interactions with medications, especially those metabolized by the liver, due to St. John's Wort and Goldenseal.
Contains alcohol, which may be unsuitable for some individuals.
Is it for you?
Best For: Individuals seeking immune system support, seasonal wellness
Skip If: You are pregnant, breastfeeding, have an autoimmune condition, or are on medications like blood thinners or immunosuppressants. Do not use long-term.
Ingredients Analysis
How to Use
Take 2 capsules 3 times daily between meals or as directed by your healthcare provider. Do not use for more than 2-4 weeks at a time.
Daily (short-term)
Morning & Evening
Between meals
Who Should Use This
Best For:
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