ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Echinacea purpurea

Echinacea purpurea

Hawaii Pharm

#Other
75
Safety78
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Echinacea purpurea is commonly used to support the immune system and may reduce the incidence and duration of upper respiratory tract infections. The effectiveness of echinacea varies, and it is best used at the onset of cold symptoms or for prevention. More research is needed to confirm its efficacy and optimal dosing.

The Good

May provide immune system support.

Can be used for prevention or at the onset of cold symptoms.

Easy to administer liquid form.

The Bad

Potential allergic reactions, especially in children.

Possible interactions with immunosuppressants and drugs metabolized by the liver.

Caution advised in individuals with autoimmune diseases.

Is it for you?

Best For: Individuals seeking immune support, those preferring liquid supplements

Skip If: You are pregnant, nursing, or have an autoimmune condition without consulting a healthcare provider. Avoid continuous high-level use for more than two weeks.

Ingredients Analysis

Echinacea Herb Extract; Dry

983 mg

How to Use

Take as directed on the product label, typically by adding drops to water or juice.

Frequency:

As needed

Best Time:

Anytime

When:

Consult healthcare provider

Who Should Use This

Best For:

Individuals seeking immune support, those preferring liquid supplements

Similar Products

Echinacea + by L.A. Naturals

Echinacea +

L.A. Naturals

Echinacea Purpurea Herb 400 mg by Nature's Way

Echinacea Purpurea Herb 400 mg

Nature's Way

Echinacea Purpurea by Herb Xtra

Echinacea Purpurea

Herb Xtra

Echinacea purpurea by GNC Herbal Plus Whole Herb

Echinacea purpurea

GNC Herbal Plus Whole Herb

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Supplement Ingredients & Skin Reactions

Supplement Ingredients & Skin Reactions

Certain ingredients in dietary supplements can lead to skin reactions such as hives and dermatitis, notably from herbal supplements.