EFS Electrolyte Fuel System Orange Splash
1st Endurance
Overview
This product features a well-considered blend of electrolytes and carbohydrates, with specific forms of minerals and a malic acid addition, which conceptually support endurance performance. However, the exact ratios of individual amino acids within the 'Ajipure Amino Acid Blend' are not disclosed, making it difficult to ascertain optimal dosing for each component, particularly L-Glutamine, Leucine, Isoleucine, and Valine.
The Good
Comprehensive Electrolyte Profile: Provides 1160mg of a balanced blend of 5 key electrolytes (Sodium, Potassium, Magnesium, Calcium, Chloride) crucial for endurance athletes.
Enhanced Electrolyte Bioavailability: Utilizes DiCalcium malate and Dimagnesium malate, which are stated to have superior absorption.
Multi-Source Carbohydrates: Contains Complex Carbohydrates, Sucrose, and Dextrose for both rapid and sustained energy delivery during prolonged activity.
The Bad
Proprietary Amino Acid Blend: The exact quantities of individual amino acids (L-Glutamine, Leucine, Isoleucine, Valine) within the 2000mg Ajipure blend are not disclosed, making it impossible to verify effective doses for muscle recovery and performance.
High Sugar Content: Each serving contains 16g of sugar, which, while beneficial for rapid energy during endurance, might be high for some users or if not adequately utilized during exercise.
Potential for Gastrointestinal Upset: High carbohydrate and sugar content may lead to stomach discomfort or gastrointestinal issues for some individuals, particularly if consumed in high concentrations or without adequate hydration.
Is it for you?
Best For: Endurance athletes, individuals engaging in prolonged physical activity
Skip If: You have specific dietary restrictions or medical conditions without consulting a healthcare provider.
Ingredients Analysis
Sugar
16 gVitamin C
120 mgTotal Electrolyte Blend
1160 mgCalcium
100 mgMagnesium
150 mgChloride
450 mgSodium
300 mgPotassium
160 mgMalic Acid
700 mgAjipure Amino Acid Blend
2000 mgHow to Use
Mix with water and consume during prolonged physical activity to maintain hydration and energy levels.
As needed during exercise
During exercise
During endurance activities
Who Should Use This
Best For:
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