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Egg White Protein Creamy Vanilla

Egg White Protein Creamy Vanilla

NOW Sports

#Protein Powder
78
Safety75
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

NOW Sports Egg White Protein is a straightforward protein supplement derived from egg whites, offering a complete amino acid profile suitable for muscle recovery and general protein supplementation. It is a good option for those seeking a paleo-friendly protein source. However, it lacks additional micronutrients and contains Xylitol, which may cause gastrointestinal issues in some individuals and is harmful to pets.

The Good

Excellent source of high-quality protein with a complete amino acid profile.

Paleo-friendly protein source.

Provides 20g of protein per serving, supporting muscle recovery and growth.

The Bad

Contains Xylitol, which is harmful to pets.

May cause gastrointestinal distress in some individuals due to the presence of Xylitol.

Contains egg, which may not be suitable for individuals with egg allergies.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking lactose-free protein, those with dairy allergies

Skip If: You have an egg allergy or severe kidney issues without medical consultation

Ingredients Analysis

Saturated Fat

Trans Fat

Cholesterol

Sodium

320 mg

Total Carbohydrates

3 g

Dietary Fiber

Added Sugars

Xylitol

1.5 g

Vitamin D

Calcium

23 mg

Iron

Potassium

270 mg

How to Use

Mix 1 scoop with 8-12 oz of water, milk, or your favorite beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or between meals

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking lactose-free protein, those with dairy allergies

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