Egg White Protein
NOW Sports
Overview
NOW Sports Egg White Protein is a straightforward protein supplement derived from egg whites, offering a complete amino acid profile. It is effective for individuals looking to increase their protein intake, support muscle recovery, and maintain overall health. The pasteurization process inactivates avidin, eliminating the need for biotin fortification. While it provides a good source of protein, it lacks additional ingredients for enhanced benefits.
The Good
Excellent source of high-quality protein with a complete amino acid profile.
Free from artificial sweeteners, soy, gluten, corn, milk, fish, shellfish, and tree nut ingredients.
Paleo-friendly and suitable for individuals with various dietary restrictions.
The Bad
Relatively high sodium content per serving (260mg, 11% DV).
May not be suitable for individuals with egg allergies.
Limited additional benefits beyond basic protein supplementation.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking a dairy-free protein source, those looking for muscle recovery
Skip If: You have an egg allergy or sensitivity.
Ingredients Analysis
How to Use
Mix 1 scoop with 8-12 oz of water, milk, or your favorite beverage. Consume 1-3 servings daily.
Daily
Anytime
Post-workout or between meals
Who Should Use This
Best For:
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