Eggplant Extract 450 mg
Swanson GreenFoods Formulas
Overview
Swanson GreenFoods Formulas Eggplant Extract offers a concentrated form of eggplant, which contains various bioactive compounds known for their antioxidant properties. While animal studies show promising effects on metabolic markers like blood glucose, strong human clinical evidence specifically for this 20:1 extract and its marketed benefits is currently limited. The 450 mg dosage seems reasonable for a concentrated extract, but without established human dosing guidelines, its optimal effectiveness is hard to confirm.
The Good
Provides a concentrated 20:1 eggplant extract for higher bioactive compound delivery.
Eggplant contains natural antioxidants that may help reduce oxidative stress.
Animal studies suggest potential benefits for metabolic health, including blood glucose regulation.
The Bad
Lack of robust human clinical trials to definitively support health claims.
No established human dosing guidelines for optimal efficacy.
Specific mechanisms and effect sizes in humans are not well-defined.
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in natural plant extracts for general wellness
Skip If: You have a known allergy to eggplant, are pregnant or nursing, or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Eggplant 20:1 Extract
450 mgHow to Use
Typically, take one capsule daily with water and food, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE