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Elderberry Immune 475 mg

Elderberry Immune 475 mg

Eclectic Herb

#Other
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Elderberry Immune is a supplement designed to support immune function. It contains a blend of elderberry, blackberry, larch arabinogalactan, ginger, and clove. The primary ingredients, elderberry and larch arabinogalactan, have some evidence supporting their use for immune support and reducing the duration of respiratory illnesses. The doses appear reasonable, but the addition of other ingredients at low doses may not contribute significantly to the overall effectiveness.

The Good

Contains elderberry, which has evidence for reducing the duration and severity of respiratory illnesses.

Includes larch arabinogalactan, which may support immune function.

Contains ginger, which is known for its anti-inflammatory and antioxidant properties.

The Bad

Potential gastrointestinal discomfort from some ingredients.

Lack of extensive long-term safety data for the specific combination of ingredients.

Risk of allergic reaction to one or more of the botanical ingredients.

Is it for you?

Best For: Individuals seeking immune system support, those looking for natural antioxidant sources

Skip If: You have an autoimmune condition, are pregnant or breastfeeding without medical advice, or are allergic to elderberry.

Ingredients Analysis

Elderberry

484 mg

Blackberry

272 mg

Larix Arabinogalactan

171 mg

Ginger

20 mg

Clove

3 mg

How to Use

Typically 1-2 capsules daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking immune system support, those looking for natural antioxidant sources

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