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Elderberry Immune Syrup

Elderberry Immune Syrup

Garden of Life MyKind Organics

#Other
75
Safety78
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This Elderberry Immune Syrup combines elderberry extract, vitamin C, and zinc, all which have evidence for immune support. However, the use of proprietary blends and low dosages for Vitamin C, Zinc and Echinacea makes it unlikely to provide a significant boost to immunity. The elderberry dose is not standardized, further reducing its efficacy.

The Good

Contains ingredients with known immune-supportive properties.

Suitable for the whole family.

Gluten-free and vegan formulation.

The Bad

Low doses of key ingredients

High sugar content due to tapioca fiber syrup

Limited long-term evidence for the specific blend

Is it for you?

Best For: Individuals seeking immune support, those preferring organic and vegan supplements

Skip If: Allergic to any listed ingredients, pregnant or nursing without consulting a doctor, or have underlying health conditions

Ingredients Analysis

Dietary Fiber

1 g

Added Sugars

Vitamin C

36 mg

Zinc

1.3 mg

Organic Sambucus Blend

1.5 g

Black Elderberry Fruit Extract

Black Elderberry Juice Concentrate

Organic Immune Blend

390 mg

Acerola Cherry Fruit Extract

Aronia

Psidium Guajava Leaf Extract

Echinacea Purpurea Root Extract

50 mg

Rosemary Leaf Extract

7 mg

How to Use

Take the recommended serving size of syrup orally, typically once daily or as needed for immune support.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking immune support, those preferring organic and vegan supplements

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