ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Elderberry Immunity Earnest Elderberry

Elderberry Immunity Earnest Elderberry

Llama Naturals

#Other
70
Safety85
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The Llama Naturals Elderberry Immunity gummies combine several ingredients known for their potential to support immune function. The key ingredients, including elderberry, vitamin C, zinc, and beta glucan, are included, though the amounts of elderberry and vitamin C are modest relative to those used in some clinical trials. The product is designed to be a convenient and palatable way to supplement these nutrients, although the actual clinical impact may be limited by the dosages provided.

The Good

Contains multiple ingredients with potential immune-supporting benefits.

Formulated with organic ingredients, aligning with consumer preferences for natural products.

Gummy form makes it palatable and easy to consume, especially for those who dislike pills.

The Bad

Relatively Low Doses: The doses of Vitamin C, Zinc, and Elderberry may be low for significant therapeutic effects.

Added Sugars Present: Although the product claims 'no added sugar', it contains 3g of total sugars.

Limited Evidence for Beta Glucan in Gummies: Efficacy of beta glucan is primarily studied in other delivery systems.

Is it for you?

Best For: Individuals seeking immune support, those who prefer chewable supplements

Skip If: You have a known allergy to elderberry or other ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

4 g

Dietary Fiber

Added Sugars

Organic Vitamin C

20 mg

Zinc Chelate

3 mg

Organic Elderberry Extract

180 mg

Organic Beta Glucan

100 mg

How to Use

Likely chew 1-2 gummies daily, or as directed on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking immune support, those who prefer chewable supplements

Similar Products

Organic Elderberry Extract 10:1 / Pure Co Organic Sambucus Black Elderberry 10:1 Extract by Pure Co

Organic Elderberry Extract 10:1 / Pure Co Organic Sambucus Black Elderberry 10:1 Extract

Pure Co

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Elderberry for Immunity: Ingredients & Doses

Elderberry for Immunity: Ingredients & Doses

Elderberry contains anthocyanins, flavonoids, and phenolic acids that enhance immunity, with 300-600 mg daily recommended for effectiveness.

Boost Immunity in Cold Season: Key Ingredients

Boost Immunity in Cold Season: Key Ingredients

Vitamin D and zinc are crucial for immune health during the cold season, with proper intake and potential side effects to consider.

Elderberry & Autoimmune Meds: A Safety Guide

Elderberry & Autoimmune Meds: A Safety Guide

Elderberry supplements can boost immune response, posing risks for individuals on autoimmune medications.