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Electrolit Electrolyte Beverage Strawberry-Kiwi

Electrolit Electrolyte Beverage Strawberry-Kiwi

Electrolit

#Other
68
Safety75
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Electrolit Strawberry-Kiwi is designed to provide rapid hydration through a combination of electrolytes. While it contains a variety of electrolytes, the amounts are relatively low but can help replenish those lost during physical activity or dehydration. The high sugar content may provide a quick energy boost but should be considered by those watching their sugar intake.

The Good

Provides a convenient source of electrolytes for rehydration

Contains a blend of multiple electrolytes

Available in a palatable Strawberry-Kiwi flavor

The Bad

High sugar content may be a concern for those monitoring sugar intake

Provides low amounts of some electrolytes relative to daily needs

Contains added sugars, which are not ideal for daily consumption

Is it for you?

Best For: Athletes, individuals recovering from illness, those in hot climates, general hydration

Skip If: You have severe kidney disease or are on a strict sodium/potassium restricted diet without medical advice.

Ingredients Analysis

Sodium

250 mg

Total Carb.

18 g

Incl. Added Sugars

18 g

Potassium

20 mg

Magnesium

20 mg

Chloride

20 mg

Lactate

390 mg

Calcium

31 mg

How to Use

Drink one bottle (21 fl oz) as needed for rehydration. Chill for best taste.

Frequency:

As needed

Best Time:

Throughout the day

When:

During/after exercise, illness, or heat exposure

Who Should Use This

Best For:

Athletes, individuals recovering from illness, those in hot climates, general hydration

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