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Electrolyte Powder Raspberry Lemonade

Electrolyte Powder Raspberry Lemonade

Nutriana

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This electrolyte powder provides a blend of essential minerals aimed at supporting hydration and overall mineral balance. While it contains key electrolytes such as potassium, magnesium, calcium, and sodium, the doses of some electrolytes are relatively low, especially when compared to the RDA. The inclusion of ConcenTrace AC adds trace minerals, but lacks substantial independent research to confirm specific health benefits. Overall, it can be considered a basic electrolyte supplement, but its effectiveness may be limited by the lower doses of certain electrolytes and the unverified benefits of ConcenTrace AC.

The Good

Supports Hydration with Key Electrolytes

May Help Maintain Electrolyte Balance During Physical Activity

Potassium Content May Contribute to Healthy Blood Pressure

The Bad

Relatively Low Doses of Electrolytes

Contains "ConcenTrace AC" with Limited Independent Research

Potential Interactions with Certain Medications

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals on ketogenic diets, those needing hydration support

Skip If: You have kidney issues or are on medications affecting electrolyte balance without consulting a healthcare provider.

Ingredients Analysis

Calcium

38 mg

Magnesium

60 mg

Chloride

9 mg

Sodium

5 mg

Potassium

500 mg

Concentrace Ac

50 mg

How to Use

Mix powder with water according to label directions. Consume to support hydration and electrolyte balance.

Frequency:

Daily

Best Time:

Throughout the day or post-exercise

When:

As needed for hydration

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals on ketogenic diets, those needing hydration support

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