Electrolytes
Ormus Minerals
Overview
This electrolyte supplement contains a mix of well-known hydrating ingredients like Potassium Citrate and Coconut Water, alongside less understood components like Fulvic Acid Powder and a non-specific 'Ingredients' blend. The main challenge in assessing effectiveness is the lack of detailed quantification for key electrolytes, especially within the 850mg 'Ingredients' blend, making it difficult to ascertain if optimal doses are met for rehydration or specific mineral support.
The Good
Includes Potassium Citrate, a beneficial form of potassium for electrolyte balance and kidney stone prevention.
Contains Coconut Water, a natural source of electrolytes for hydration.
Fulvic Acid is a unique addition with potential, though not fully proven, benefits for mineral absorption and gut health.
The Bad
Lack of specific mineral content and dosages for 'Ingredients' blend
Limited scientific evidence for the effectiveness of 'Mono-atomic minerals'
Potential for underdosed individual electrolytes given the broad blend description
Is it for you?
Best For: Individuals seeking natural, marine-derived mineral supplementation, those looking to support electrolyte balance
Skip If: You require precise dosage information or third-party verification, or have specific mineral sensitivities.
Ingredients Analysis
How to Use
Start with a specific dosage and adjust based on individual needs, as recommended by the manufacturer.
Daily
Anytime
As directed by manufacturer, potentially with water
Who Should Use This
Best For:
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