Elite Green Protein
HealthForce SuperFoods
Overview
Elite Green Protein combines plant-based proteins with greens and adaptogens, aiming to enhance overall health and performance. However, the use of proprietary blends makes it difficult to determine if individual ingredients are dosed effectively. While the supplement includes ingredients with potential benefits, more transparent formulation and research are needed to confirm its efficacy.
The Good
Provides Plant-Based Protein: The Green Protein Complex offers a source of protein from plant-based sources, suitable for vegetarians and vegans.
Rich in Vitamins and Minerals: Contains essential nutrients like Vitamin C, Iron, Calcium, and Potassium, contributing to overall nutritional support.
Adaptogenic Support: Includes adaptogens such as ashwagandha, eleuthero root, cordyceps, and schisandra, which may help the body manage stress and improve recovery.
The Bad
Proprietary Blends: The use of proprietary blends obscures the exact amount of each ingredient, making it difficult to assess efficacy and potential interactions.
Digestive Discomfort: Some ingredients, such as chlorella, can cause gastrointestinal upset in sensitive individuals.
Potential Drug Interactions: Ingredients like ashwagandha, milk thistle, and cordyceps may interact with certain medications.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, those looking for added greens
Skip If: You have allergies to specific plant ingredients or a sensitive digestive system
Ingredients Analysis
Vitamin C
85 mgCalcium
80 mgIron
9.2 mgSodium
95 mgPotassium
240 mgGreen Protein Complex
13085.6 mgWhole Food Synergists
2731.5 mgElite Performance Activators
1782.9 mgHow to Use
Mix 1 scoop with 8-12 oz of water, plant-based milk, or your favorite smoothie. Shake or blend until smooth.
Daily
Morning or Post-Workout
Anytime, mixed with liquid
Who Should Use This
Best For:
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