Ellagic 500 mg
Ecological Formulas
Overview
Ellagic 500 mg provides pomegranate rind extract, standardized for ellagic acid, aiming to deliver antioxidant and anti-inflammatory benefits. While preliminary research suggests potential benefits for metabolic health and weight management, the evidence is not conclusive. More extensive clinical trials are needed to fully establish its effectiveness.
The Good
Provides a concentrated source of ellagic acid and other beneficial polyphenols from pomegranate.
May support antioxidant defenses and reduce inflammation.
Potential benefits for metabolic health, including improved cholesterol levels and glucose tolerance.
The Bad
Limited long-term human studies on pomegranate rind extract's effects.
Potential variability in ellagic acid content between different pomegranate rind extracts may affect consistency of results.
The bioavailability of pomegranate polyphenols can vary; therefore, the actual amount absorbed and utilized by the body is uncertain.
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in cellular health
Skip If: Pregnant, nursing, or taking medications without consulting a healthcare provider
Ingredients Analysis
Pomegranate Rind Extract
500 mgHow to Use
Take one capsule daily with water, preferably with a meal.
Daily
Anytime
With food