Emotional Balance
Gaia Herbs
Overview
Emotional Balance combines multiple herbal extracts, each with traditional uses and some clinical evidence for supporting mood and stress. St. John's Wort is the most well-researched component, known for its benefits in mild to moderate depression. Passionflower shows promise for anxiety and sleep. However, the proprietary blend makes it hard to determine the doses of each ingredient potentially limiting overall effectiveness. The effectiveness of this specific combination of ingredients requires further long-term study.
The Good
May support mood and stress management.
Contains organic ingredients.
Includes St. John's Wort with evidence for depression.
The Bad
Proprietary blend masks individual ingredient dosages.
Potential for herb-drug interactions.
Photosensitivity risk due to St. John's Wort.
Is it for you?
Best For: Individuals seeking emotional support, those experiencing mild stress, people interested in herbal remedies
Skip If: You are pregnant, nursing, or on prescription medications without consulting a doctor
Ingredients Analysis
How to Use
Take 1 capsule 2 times daily between meals or as directed by your healthcare provider.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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