Endogenex BRAIN & BODY FUEL
Endogenex
Overview
Endogenex BRAIN & BODY FUEL provides a robust profile of essential vitamins and minerals, many in good forms. However, the efficacy of the 'Venadyl Blend' is questionable due to extremely low dosing of its components, limiting its contribution to the product's overall brain and body fuel claims.
The Good
Comprehensive Multivitamin and Mineral Profile: Contains a broad range of essential micronutrients.
Bioavailable B Vitamins: Uses Methylcobalamin (B12) and L-5-Methyltetrahydrofolate (Folate) for better absorption and utilization.
Support for General Wellness: Helps address potential dietary gaps in vitamins and minerals.
The Bad
Critically Underdosed 'Venadyl Blend': Key cognitive and performance-enhancing ingredients like Ginkgo Biloba, Lemon Balm, Lithium Orotate, and PQQ are present in minute quantities (totaling 30mg), making them highly unlikely to produce any clinical effects.
Proprietary Blend Limits Transparency: Specific amounts of each ingredient within the 'Venadyl Blend' are undisclosed, preventing accurate assessment of individual ingredient efficacy and potential interactions.
Minimal Iron Dosage: The 352 mcg iron (0.352 mg) is well below the RDA for most adults (8-18 mg) and is insufficient to address iron deficiency if present.
Is it for you?
Best For: Athletes, students, professionals, individuals seeking cognitive and physical performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A (as Retinyl palmitate)
46.6 mcgVitamin D (as Cholecalciferol)
12.5 mcgRiboflavin
3.8 mgNiacin (as Niacinamide)
6.6 mgBiotin
3.8 mcgIron (as ferrous sulfate)
352 mcgIodine (from kelp)
3.8 mcgMagnesium (as chelate)
3.8 mgZinc (as chelate)
3.8 mgSelenium (as chelate)
3.8 mcgCopper (as chelate)
3.8 mcgManganese (as chelate)
3.8 mgChromium (as chelate)
3.8 mcgMolybdenum (as chelate)
3.8 mcgPotassium (as chelate)
1.5 mgVanadium chelate
0 mgNickel chelate
0 mgHow to Use
Mix one scoop with water or your preferred beverage. Consume before exercise or when mental focus is desired.
Daily
Morning or Pre-workout
Before activity or with breakfast
