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Endura-Formance Strawberry Pineapple

Endura-Formance Strawberry Pineapple

1st Phorm

#Pre-Workout
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Endura-Formance combines several ingredients known to enhance exercise performance. Creatine and Beta-Alanine are effectively dosed and well-researched. Betaine Anhydrous is included and may provide benefits. However, the efficacy of Peak02 and S7 is not as well established. L-Tyrosine may provide cognitive benefits under stressful conditions.

The Good

Contains research-backed ingredients (Creatine, Beta-Alanine, Betaine)

L-Tyrosine may enhance focus during workouts

Non-stimulant formula

The Bad

Potential gastrointestinal discomfort from Beta-Alanine (Paresthesia)

Limited evidence for Peak02 efficacy claims

Individual response to L-Tyrosine may vary

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking performance enhancement

Skip If: You are sensitive to stimulants (if present) or have pre-existing heart conditions.

Ingredients Analysis

Sodium

195 mg

Potassium

72 mg

Creatine Monohydrate

5 g

Beta-Alanine

3.2 g

Betaine Anhydrous

2.5 g

Peak02

1 g

Cordyceps

Reishi

King Trumpet

Shiitake

Lion'S Mane

Turkey Tail

L-Tyrosine

1 g

S7

50 mg

Green Coffee Bean Extract

Green Tea Extract

Turmeric Extract

Tart Cherry

Blueberry

Broccoli

Kale

How to Use

Mix one scoop with water and consume prior to your workout.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking performance enhancement