Energy Boost Delayed-Release
Swanson
Overview
This supplement combines several ingredients aimed at boosting energy and improving cognitive function. However, several ingredients are underdosed with limited research, and one (metabromine) has no research to back it. The combination of ingredients may provide some benefit, although more research is required to determine effectiveness.
The Good
May provide a moderate boost in energy
Some ingredients may improve mental focus
Includes some adaptogens which show promise in promoting stress resilience.
The Bad
Unclear efficacy of some ingredients
May cause digestive discomfort
May cause jitters and anxiety
Is it for you?
Best For: Individuals seeking sustained energy, those needing mental focus, people with busy lifestyles
Skip If: You are sensitive to stimulants, pregnant or nursing, or have heart conditions.
Ingredients Analysis
Vitamin B12
100 mcgKorean Ginseng
100 mgKola Nut Extract
75 mgGuarana Extract
75 mgMetabromine
50 mgBee Pollen
50 mgGreen Tea Extract
50 mgHow to Use
Take one capsule in the morning with food. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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