Energy Greens Natural Lemon-Lime Flavor
Garden Greens
Overview
While this supplement provides a reasonable dose of Vitamin C and a high dose of Vitamin B12, the 'Greens Blend' is severely underdosed, making it unlikely to provide the beneficial effects associated with adequate intake of these plant ingredients. The 100mg of caffeine is an effective dose for a mild energy boost.
The Good
Provides a convenient, effervescent format for consumption.
Contains a solid dose of Vitamin C for immune support.
Good source of Vitamin B12 to support energy metabolism and for individuals with potential deficiencies.
The Bad
The 'Greens Blend' is severely underdosed; individual greens and superfoods are present in quantities too low to provide scientifically-backed benefits.
Proprietary blend conceals individual ingredient amounts, making efficacy assessment challenging.
Extremely high dose of Vitamin B12 (10,417% Daily Value) is far beyond physiological needs for most individuals and likely unnecessary.
Is it for you?
Best For: Individuals seeking to increase daily fruit and vegetable intake, boost energy, support digestion, and enhance overall wellness.
Skip If: You are pregnant, nursing, or have a medical condition without consulting a healthcare professional.
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of water or your favorite beverage. Stir or shake well until dissolved.
Daily
Morning
Anytime, preferably on an empty stomach or with a light meal
Who Should Use This
Best For:
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