ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Energy & Metabolism Generator

Energy & Metabolism Generator

GNC Mega Men

#Energy Booster
58
Safety55
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement aims to enhance energy and metabolism through a combination of stimulants and other plant extracts. While some ingredients have shown promise in supporting these goals, the proprietary nature of the blend makes it difficult to ascertain the effectiveness of individual ingredients and the overall impact of the product. Additionally, the claims of clinically studied ingredients regarding multivitamin benefits listed on the product's label do not directly correlate to the product reviewed in this analysis, making it hard to provide any concrete benefit based on that information.

The Good

May provide a boost in energy levels due to caffeine and other stimulants.

Contains ingredients that may have thermogenic properties, potentially aiding in calorie burning.

Includes antioxidants that may help to combat free radicals.

The Bad

Potential for stimulant side effects due to caffeine content.

Proprietary blend makes it difficult to assess the dosage of individual ingredients.

May cause gastrointestinal discomfort in sensitive individuals.

Is it for you?

Best For: Individuals seeking energy support, those looking to boost metabolism, active adults

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are sensitive to stimulants.

Ingredients Analysis

Niacin

20 mg

Blend (Combination)

243.34 mg

Caffeine Anhydrous

Capsimax Capsicum Seed Extract

Black Pepper Fruit Extract

Garcinia Cambogia Fruit Extract

100 mg

Green Tea Leaf Extract

50 mg

Green Coffee Bean Extract

50 mg

Lychee Fruit Extract

25 mg

How to Use

Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking energy support, those looking to boost metabolism, active adults

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.