Enteric Coated Omega-3 Fish Oils 2000 mg
OL Olympian Labs
Overview
This fish oil supplement provides a moderate dose of total omega-3s, with disclosed amounts of EPA and DHA, which are key for effectiveness. The enteric coating is a beneficial addition for user comfort. However, the EPA:DHA ratio is roughly 1.5:1, which is fairly balanced, but the total combined dose of 600mg (360mg EPA + 240mg DHA) per serving might be considered moderate rather than high for certain therapeutic applications. The total '2000 mg' claim is based on the 'Natural Marine Lipid Concentrate', not the active EPA/DHA content, which is a common but sometimes misleading practice.
The Good
Provides a transparently dosed amount of EPA and DHA per serving.
Effective enteric coating to reduce common fish oil side effects like 'fish burps'.
Sourced from wild-caught anchovy, mackerel, and sardine, known for lower mercury levels.
The Bad
The 2000 mg claim refers to total marine lipid concentrate, while the active EPA+DHA content is 600 mg per serving, which is moderate.
Contains artificial excipients in the enteric coating (Methylparabens, Propyl Parabens, Polysorbate 80, Propylene Glycol), which some consumers prefer to avoid.
Capsule size might be large for some individuals, requiring two softgels per serving, potentially up to four per day.
Is it for you?
Best For: Individuals seeking cardiovascular support, cognitive health, joint health, and those who experience fishy burps from standard fish oil.
Skip If: You have a fish allergy, are on blood-thinning medication, or have a bleeding disorder without consulting a doctor.
Ingredients Analysis
How to Use
Take 2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
