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Essential AMIN.O. Energy Concord Grape

Essential AMIN.O. Energy Concord Grape

ON Optimum Nutrition

#Pre-Workout
58
Safety60
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is designed to provide a quick source of energy and support muscle recovery through a blend of amino acids, caffeine, and other extracts. The inclusion of micronized amino acids may aid in faster absorption. However, the exact amounts of each amino acid, as well as the quantity of green tea and green coffee bean extract are not disclosed, making it difficult to assess the potency and effectiveness of the supplement beyond the provided caffeine content.

The Good

Provides a convenient source of energy and amino acids.

May enhance focus and alertness before workouts due to caffeine.

Supports muscle recovery with essential amino acids.

The Bad

Potential for overstimulation due to high caffeine content.

May cause gastrointestinal discomfort in some users.

Artificial flavors and sweeteners may not be suitable for all.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals needing an energy boost, those seeking muscle recovery support

Skip If: Sensitive to caffeine, pregnant or nursing, have pre-existing medical conditions, or taking medications that interact with stimulants.

Ingredients Analysis

Total Carbohydrates

2 g

Amino Blend

5 g

Micronized Taurine

L-Glutamine; Micronized

L-Arginine; Micronized

L-Leucine; Micronized

Carnosyn

Citrulline; Micronized

L-Isoleucine; Micronized

L-Valine; Micronized

L-Tyrosine; Micronized

L-Histidine; Micronized

Micronized L-Lysine Hcl

L-Phenylalanine; Micronized

L-Threonine; Micronized

L-Methionine; Micronized

Energy Blend

160 mg

Caffeine

Green Tea Leaf Extract

Green Coffee Bean Extract

How to Use

Mix two scoops with 10-12 oz of cold water. Consume 20-30 minutes before training, or anytime for an energy boost.

Frequency:

Daily (as needed)

Best Time:

Morning, Pre-Workout, Intra-Workout

When:

Mixed with water

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals needing an energy boost, those seeking muscle recovery support

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