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Essential Amin.O. Energy Fruit Fusion

Essential Amin.O. Energy Fruit Fusion

ON Optimum Nutrition

#Pre-Workout
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to provide a blend of amino acids and energy-boosting compounds, with the goal of supporting energy levels, muscle recovery, and overall performance. The amino acid blend, including BCAAs, is designed to support muscle protein synthesis and recovery, while the energy blend offers stimulant support for increased alertness and performance. However, because some ingredients are included in proprietary blends, it is difficult to assess the effectiveness of ingredient dosages.

The Good

Provides a blend of essential amino acids for muscle support and recovery.

Offers caffeine and other natural energizers to boost energy levels and focus.

Can be taken at different times of the day depending on individual needs.

The Bad

Proprietary blend makes it difficult to assess individual ingredient dosages.

May cause tingling sensation due to beta-alanine.

Contains artificial flavors and colors.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking energy and recovery support

Skip If: Sensitive to caffeine, pregnant or nursing, or have underlying heart conditions.

Ingredients Analysis

Micronized Taurine

L-Glutamine; Micronized

L-Arginine; Micronized

L-Leucine; Micronized

Carnosyn

Citrulline; Micronized

L-Isoleucine; Micronized

L-Valine; Micronized

L-Tyrosine; Micronized

L-Histidine; Micronized

L-Lysine; Micronized

L-Phenylalanine; Micronized

L-Threonine; Micronized

L-Methionine; Micronized

Total Carbohydrates

2 g

Amino Blend

5 g

Energy Blend

160 mg

Caffeine

Green Tea Extract

Green Coffee Extract

How to Use

Mix two scoops in 10-12 oz of cold water. Adjust serving size based on desired energy and amino acid intake.

Frequency:

Daily (as needed)

Best Time:

Anytime (Morning, Afternoon, Pre-workout)

When:

Mix with water

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking energy and recovery support

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