Essential Amino Acid Complete plus Energy Strawberry Kiwi
GNC Pro Performance
Overview
This supplement combines essential amino acids, branched-chain amino acids, caffeine, and electrolytes to support muscle recovery, energy, and hydration. The inclusion of BCAAs and EAAs can stimulate muscle protein synthesis, while caffeine and L-theanine may improve focus. However, the use of a proprietary blend makes it difficult to determine the exact dosages of some ingredients, affecting the assessment of overall effectiveness.
The Good
Contains essential amino acids (EAAs) and branched-chain amino acids (BCAAs) to support muscle recovery
Includes caffeine and l-theanine for enhanced energy and focus
Offers electrolytes to support hydration
The Bad
Potential for gastrointestinal discomfort with high doses
May cause anxiety or jitters due to caffeine content
Proprietary blend makes it difficult to assess individual ingredient dosages
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and muscle support
Skip If: Sensitive to caffeine, pregnant or nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Chloride
330 mgSodium
215 mgPotassium
210 mgL-Leucine
2.5 gL-Isoleucine
1.25 gL-Valine
1.25 gEnergy Blend
1.2 gL-Tyrosine
1 gL-Theanine
100 mgCaffeine
100 mgElectrolyte Complex
1.11 gHow to Use
Mix scoops with water and consume before or during exercise. Do not exceed recommended daily scoops due to caffeine content.
Daily (on workout days)
Pre-workout, Intra-workout
As directed, possibly with water
