Essential Amino Acids
GNC Pro Performance
Overview
This product provides a blend of essential amino acids, but the efficacy is severely limited by the use of a proprietary blend. The individual quantities of each essential amino acid are not disclosed, making it impossible to determine if they are present at effective levels. The total amount of the Micro-Peptide Complex is insufficient to provide significant benefits. The addition of Hydrolyzed Whey Peptide Complex at only 100mg is also unlikely to offer meaningful effects.
The Good
Provides all necessary essential amino acids
Gluten free formulation
Easy to take tablet form
The Bad
Ineffective Dosing of Essential Amino Acids
Proprietary Blend Obscures Individual Amino Acid Dosages
Potential for gastrointestinal distress due to excipient ingredients
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to support muscle recovery and growth, those with insufficient dietary protein intake
Skip If: You have severe kidney or liver disease, or are on a restricted protein diet without medical supervision.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water and consume before, during, or after workouts. Adjust serving size based on individual needs.
Daily
Pre/Post-Workout
Around exercise
Who Should Use This
Best For:
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