ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Essential GREENS 3000

Essential GREENS 3000

Garden Greens

#Greens Powder
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Essential GREENS 3000 is a greens supplement by Garden Greens aiming to provide diverse plant-based nutrients for general wellness.

Is it for you?

Best For: Individuals seeking to increase daily greens intake, general wellness support

Skip If: You have known allergies to common greens ingredients or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Super Orac Greens Blend

1200 mg

Hawaiian Blue-Green Algae

Green Tea Leaf Extract

Barley Grass

Alfalfa

Chlorella

Dulse

Wheat Grass

Aloe Vera Gel Concentrate

Kombu Seaweed

Nori Seaweed

Wakame Seaweed

Prebiotic Fiber Blend

1250 mg

Vegetable Cellulose

Apple Pectin

Beet Fiber

Oat Fiber

Soy Fiber

Inulin

Vegetable Blend

500 mg

Broccoli

Carrots

Garlic

Tomato

Brussels Sprouts

Cauliflower

Beet

Cabbage

Celery

Kale

Spinach

Radish

Leek

Yellow Pepper

Onion

Berry Antioxidant Blend

100 mg

Cranberry

Bilberry Fruit Extract

Blueberry Concentrate

Elderberry

Raspberry

Plant Based Enzyme Blend

100 mg

Amylase

Lactase

Neutral Protease

Lipase

Cellulase

How to Use

Typically mixed with water or juice, or taken as veggie caps as per label directions.

Frequency:

Daily

Best Time:

Morning

When:

With food or on an empty stomach

Who Should Use This

Best For:

Individuals seeking to increase daily greens intake, general wellness support

Similar Products

AG1 Athletic Greens Stainless Steel Canister and Scoop or AG1 Canister by Athletic Greens / AG1

AG1 Athletic Greens Stainless Steel Canister and Scoop or AG1 Canister

Athletic Greens / AG1

Veggie Elite Vanilla Bean by MRM Nutrition

Veggie Elite Vanilla Bean

MRM Nutrition

Veggie Elite Cinnamon Bun by MRM

Veggie Elite Cinnamon Bun

MRM

fibergy active PREBIOTIC FIBER BLEND by USANA ACTIVE NUTRITION

fibergy active PREBIOTIC FIBER BLEND

USANA ACTIVE NUTRITION

10 Billion Probiotic with Prebiotic Fiber Blend by Safrel

10 Billion Probiotic with Prebiotic Fiber Blend

Safrel

FIBER4 Modern Source Prebiotic Fiber Blend by TRAILHEAD NUTRITION

FIBER4 Modern Source Prebiotic Fiber Blend

TRAILHEAD NUTRITION

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.