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EstroWise with Black Cohosh

EstroWise with Black Cohosh

Earth Wise Vitamins & Supplements

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

EstroWise combines several ingredients traditionally used to manage menopausal symptoms. While some research supports the individual use of these ingredients, such as black cohosh and red clover, the overall effectiveness of this specific combination requires further investigation. Ingredient standardization and individual response variability may also impact the product's efficacy.

The Good

Formulated with multiple ingredients traditionally used for menopausal symptom relief.

Includes Black Cohosh at a clinically relevant dosage.

Soybean concentrate may offer additional cardiovascular benefits.

The Bad

Multiple daily doses required for purported benefits

Potential GI discomfort due to empty stomach administration

Limited evidence for consistent efficacy across all ingredients

Is it for you?

Best For: Women experiencing menopausal symptoms like hot flashes and mood swings.

Skip If: You have liver disorders, are pregnant, or breastfeeding. Consult a healthcare provider before use.

Ingredients Analysis

Black Cohosh

160 mg

Soybean Concentrate

600 mg

Red Clover Extract

400 mg

Sage Leaf Extract

500 mg

How to Use

Follow dosage instructions on product packaging. Typically taken with water.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Women experiencing menopausal symptoms like hot flashes and mood swings.

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