

European Milk Thistle
Life Extension
Overview
This milk thistle supplement is designed to support liver health using a proprietary blend of silymarin, silybin, and isosilybin, enhanced with a phospholipid complex to improve absorption. While research suggests potential benefits related to liver enzyme reduction and antioxidant activity, the inconsistent nature of clinical findings highlights the need for further investigation into its efficacy for managing liver conditions in general.
The Good
May support liver health through antioxidant mechanisms
Contains multiple active components of milk thistle, including silymarin and silybin
Formulation includes phospholipids, which improves absorption
The Bad
Potential for mild gastrointestinal side effects
Not recommended during pregnancy or breastfeeding without medical advice
Potential interactions with certain medications metabolized by the liver
Is it for you?
Best For: Individuals seeking liver support, those exposed to environmental toxins, general health maintenance
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor; allergic to plants of the Asteraceae/Compositae family
Ingredients Analysis
How to Use
Take one capsule daily, or as recommended by a healthcare practitioner.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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