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European Standardized Bilberry Extract Plus

European Standardized Bilberry Extract Plus

Ron Teeguarden Nutraceuticals

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines bilberry, red grape skin, and citrus bioflavonoid extracts, aiming to provide antioxidant and cardiovascular support. However, the relatively low doses of key ingredients raise concerns about the overall effectiveness of this formulation. More substantial benefits may be observed with higher, clinically-validated dosages.

The Good

Combines multiple antioxidant-rich ingredients in one capsule.

Ingredients are extracted from natural sources.

Free from common allergens and additives like sugar, salt, yeast, wheat, gluten, soy, preservatives, artificial colors, and flavors.

The Bad

Limited evidence for significant benefits in healthy individuals.

Potential interactions with blood thinners due to antiplatelet effects of grape skin extract.

Gastrointestinal discomfort possible from red grape skin extract.

Is it for you?

Best For: Individuals seeking eye health support, those interested in antioxidant benefits

Skip If: You have underlying health conditions or are taking other medications without consulting a healthcare provider.

Ingredients Analysis

Bilberry Fruit Extract

60 mg

Anthocyanidins

15 mg

Red Grape Skin Extract

50 mg

Citrus Bioflavonoid Complex

50 mg

How to Use

Follow recommended dosages on product packaging. Consult a healthcare provider if unsure.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on packaging

Who Should Use This

Best For:

Individuals seeking eye health support, those interested in antioxidant benefits

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