Evening Primrose Oil 1300 mg
Vitamin World
Overview
Evening Primrose Oil (EPO) is primarily composed of omega-6 fatty acids and is marketed for various benefits. While GLA may have anti-inflammatory effects and some use for cervical ripening, the overall clinical evidence for many common uses such as eczema and PMS symptom relief remains inconsistent, warranting cautious expectations.
The Good
May provide anti-inflammatory effects due to GLA content.
Good source of essential omega-6 fatty acids.
Potential benefits for cervical ripening during childbirth.
The Bad
Potential Gastrointestinal Discomfort
Possible Interactions with Blood Thinners
Limited Evidence for Some Claimed Benefits
Is it for you?
Best For: Individuals seeking skin health support, women experiencing PMS symptoms, those looking for a source of GLA
Skip If: You are pregnant, nursing, taking blood thinners, or have a seizure disorder without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 {Calories}Evening Primrose Oil
1300 mgLinoleic Acid
949 mgGamma-Linolenic Acid
117 mgHow to Use
Take one softgel daily, preferably with a meal, or as directed by your healthcare professional.
Daily
Any time
With food
Who Should Use This
Best For:
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