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Evening Primrose Oil 500 mg

Evening Primrose Oil 500 mg

SR Sports Research

#Other
75
Safety72
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This Evening Primrose Oil supplement is primarily effective for supporting cervical ripening during pregnancy, with significant improvements in the Bishop score. While it contains GLA, which may have other potential benefits, the evidence for these is not as strong. Benefits outside of cervical ripening should be approached with caution and further research.

The Good

May promote cervical ripening in pregnant women.

Source of Gamma-Linolenic Acid (GLA).

Non-GMO and gluten-free formulation.

The Bad

Limited evidence for benefits beyond cervical ripening.

Potential for mild gastrointestinal side effects.

May interact with blood-thinning medications.

Is it for you?

Best For: Individuals seeking skin health support, hormonal balance, general wellness

Skip If: You have bleeding disorders or are on blood-thinning medications without consulting a doctor.

Ingredients Analysis

Evening Primrose Seed Oil

1500 mg

Gamma Linoleic Acid

140 mg

How to Use

Take one softgel daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals seeking skin health support, hormonal balance, general wellness

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