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Evening Primrose Oil

Evening Primrose Oil

Health From The Sun

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Health From The Sun Evening Primrose Oil provides a source of omega-6 fatty acids, primarily linoleic acid and gamma-linolenic acid (GLA). GLA has been shown to reduce symptoms in conditions like rheumatoid arthritis and atopic dermatitis, and Evening Primrose Oil may reduce the severity of cyclic mastalgia. The product provides a clinically relevant dose of GLA, however individual results may vary.

The Good

Source of essential omega-6 fatty acids.

May help reduce the severity of cyclic mastalgia.

May provide anti-inflammatory benefits.

The Bad

Potential gastrointestinal upset.

May interact with anticoagulant medications.

Not recommended for individuals with bleeding disorders without medical supervision.

Is it for you?

Best For: Individuals seeking GLA supplementation, women's health support

Skip If: Pregnant, breastfeeding, or have bleeding disorders without consulting a healthcare provider.

Ingredients Analysis

Calories From Fat

10 {Calories}

Evening Primrose Seed Oil

1300 mg

Gamma-Linolenic Acid

130 mg

Linoleic Acid

960 mg

Oleic Acid

40 mg

How to Use

Typically taken as soft gels, follow dosage instructions on product label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking GLA supplementation, women's health support

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