Exogenous Ketones Activated Caffeine Free
Codeage
Overview
This supplement aims to support ketosis and provide an alternative energy source using a blend of BHB salts and complementary ingredients. While BHB salts are effective at raising ketone levels, the proprietary blend obscures the precise dosages of the individual BHB salts and other components, making it challenging to fully evaluate the efficacy of the comprehensive formula. Ingredients like Ashwagandha and MCT Oil have individual benefits, but their contribution at undisclosed amounts is uncertain.
The Good
Caffeine-Free Formulation: Ideal for individuals sensitive to stimulants or those who prefer to avoid caffeine while still supporting energy and focus.
Supports Ketosis: Exogenous ketones (BHB salts) can effectively elevate blood ketone levels, providing an alternative fuel source for the body and brain.
Includes Adaptogenic Support: The inclusion of Ashwagandha and Reishi Mushroom may offer stress reduction and immune-modulating benefits, though amounts are undisclosed.
The Bad
Proprietary Blend Limits Transparency: The exact amounts of individual BHB salts, adaptogens, and other supporting ingredients within the 4000mg 'Exogenous Ketones Blend' are not disclosed, making it difficult to assess their individual efficacy and optimal dosing.
Potential for Gastrointestinal Discomfort: Exogenous ketone salts, especially in higher doses, can cause digestive upset such as nausea, bloating, or diarrhea in some individuals.
Electrolyte Imbalance Risk: While BHB salts contain minerals, the balance and total contribution to daily electrolyte needs are unclear due to the proprietary blend, potentially leading to imbalance if not managed through diet.
Is it for you?
Best For: Individuals on a ketogenic diet, those seeking alternative energy, caffeine-sensitive users
Skip If: You are not following a low-carb or ketogenic diet, or have kidney issues
Ingredients Analysis
Exogenous Ketones Blend
4000 mgHow to Use
Mix one scoop with 8-12 oz of water. Stir or shake until dissolved.
Daily
Anytime
Between meals or before exercise
Who Should Use This
Best For:
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