Extra Strength Continence Max
Solaray
Overview
This supplement combines several ingredients that have been traditionally used for bladder health, but the overall evidence for the specific combination is limited. Some ingredients like St. John's Wort and Butterbur have evidence to support smooth muscle relaxation while others like GABA have preliminary evidence of possible positive effects on urine frequency. The Flowtrol blend's effectiveness is difficult to assess due to its proprietary nature and lack of specific dosages. Some of the claims made in the label statements are not fully supported by strong clinical evidence.
The Good
Contains several ingredients targeted at bladder health.
Butterbur and St. John's Wort may have antispasmodic effects.
Includes Cranberry Extract, beneficial for urinary tract health.
The Bad
Limited evidence for the effectiveness of the full combination.
Potential drug interactions with St. John's Wort.
GABA dosage is very low.
Is it for you?
Best For: Individuals experiencing mild to moderate bladder control issues, those seeking natural urinary support
Skip If: You are pregnant, nursing, or have severe medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Typically taken as capsules, often twice daily with meals. Follow label directions for specific dosage.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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