Extra Strength Rose Hips 4:1 Extract Powder
TerraVita Premium Collection
Overview
The product provides a 4:1 extract of rose hips, which has demonstrated efficacy in clinical trials for specific conditions. The dosage appears to be at a level that aligns with some research, though the exact amount of active compounds per serving is not specified, which can impact overall effectiveness.
The Good
Evidence-based support for osteoarthritis pain relief.
Rich in antioxidants, including Vitamin C.
Potential benefits for cardiometabolic health (blood sugar, cholesterol).
The Bad
The suggested daily dose (3g) is lower than the commonly studied effective dose (5g/day) for osteoarthritis relief in clinical trials.
Specific concentration of active galactolipids or vitamin C is not standardized or disclosed.
Limited long-term safety data beyond 3 months of use.
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in joint health, people looking for a concentrated rose hips supplement
Skip If: You are pregnant or breastfeeding without consulting a doctor, or if you experience stomach upset or diarrhea from high doses.
Ingredients Analysis
Rose Hips Extract; Powder
1000 mgHow to Use
Mix a small quantity of the concentrated powder into water, juice, or a smoothie as directed by a healthcare provider or product label.
Daily
Anytime
With food
Who Should Use This
Best For:
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