Eyebright
Solgar
Overview
Eyebright has been traditionally used for eye ailments and respiratory issues, with potential anti-inflammatory and antioxidant properties. However, there is limited human clinical evidence to strongly support its effectiveness. Most of the supportive data is derived from in vitro and animal studies, which makes it hard to evaluate real-world results.
The Good
May provide mild relief from eye inflammation and irritation
Source of flavonoids and iridoids with potential antioxidant benefits
Traditional use supported by some preliminary evidence
The Bad
Limited scientific evidence for claimed benefits
Lack of standardized dosages
Potential drug interactions
Is it for you?
Best For: Individuals seeking traditional herbal support for eye health, those interested in natural remedies.
Skip If: Pregnant or nursing, have a pre-existing medical condition, or are taking medications (especially blood thinners or diabetes medications) without consulting a doctor.
Ingredients Analysis
Eyebright Extract
57 mgRaw Eyebright Powder
295 mgHow to Use
Typically, take one capsule one to three times daily, preferably with meals, or as directed by a healthcare practitioner.
Daily
Anytime
With food