ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Fenugreek 600mg

Fenugreek 600mg

MOBU

#Other
73
Safety80
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Fenugreek is traditionally used for enhancing libido, improving blood sugar control, and increasing milk production. While some studies support these uses, results can vary between individuals. The current formulation provides a reasonable dose of fenugreek, but its effectiveness for specific outcomes requires further research.

The Good

May help improve blood sugar control.

May enhance libido and sexual function.

May support milk production in breastfeeding women.

The Bad

May cause gastrointestinal discomfort, including bloating, gas, or diarrhea.

Body secretions (sweat, urine) may develop a maple syrup-like odor.

Potential for allergic reactions in sensitive individuals.

Is it for you?

Best For: Individuals seeking digestive support, blood sugar management, or hormonal balance

Skip If: You are pregnant, breastfeeding, have diabetes, or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Fenugreek Seeds

600 mg

Bulking Agents (Micro Crystalline Cellulose, Dicalcium Phosphate)

0 mg

Anti-Caking Agents (Magnesium Stearate, Silica)

0 mg

How to Use

Typically, take one capsule daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, blood sugar management, or hormonal balance

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Cycling Testosterone Boosters: 2025 Guide

Cycling Testosterone Boosters: 2025 Guide

Safely cycling testosterone boosters involves an 8-12 week cycle with a 4-week break, under healthcare guidance.

Herbal Detox Risks for Diabetics

Herbal Detox Risks for Diabetics

Herbal detoxes can disrupt blood sugar control in diabetics, posing significant health risks.

Top Testosterone Boosters for Cyclists: A Buyer's Guide

Top Testosterone Boosters for Cyclists: A Buyer's Guide

For cyclists, choosing testosterone boosters involves finding scientifically-backed, third-party tested products, with top picks including brands like TestoGen and Prime Male.

Supplements to Avoid with Type 2 Diabetes

Supplements to Avoid with Type 2 Diabetes

Individuals with type 2 diabetes should avoid certain supplements that may worsen glucose control or interact with medications.