Fermented Broccoli Sprouts
Dr. Mercola
Overview
Dr. Mercola's Fermented Broccoli Sprouts provide glucoraphanin and myrosinase in a convenient capsule form, aiming to maximize sulforaphane production. While the active components are backed by strong research for detoxification and cellular health, the specific dose of sulforaphane delivered by this product (140 mcg) is on the lower end of clinically significant amounts required for potent effects observed in some studies. However, the inclusion of myrosinase and fermented sprouts is a positive step towards ensuring bioavailability.
The Good
Utilizes organic fermented broccoli sprouts for enhanced sulforaphane bioavailability.
Supports natural detoxification processes via Nrf2 pathway activation.
Provides antioxidant benefits for cellular protection.
The Bad
Sulforaphane dosage (140 mcg) is below the levels used in some clinical trials for robust effects.
Exact quantitative impact of fermentation on sulforaphane yield is not specified on the label, making direct comparison to other forms difficult.
Individuals with specific health conditions or on medication should consult a doctor before use.
Is it for you?
Best For: Individuals seeking cellular health support, detoxification, and gut health benefits
Skip If: Nursing, pregnant, taking medication, or have a medical condition without consulting a physician
Ingredients Analysis
How to Use
Take one capsule daily, preferably with a meal, or as recommended by a healthcare professional.
Daily
Anytime
As directed on label
Who Should Use This
Best For:
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