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Ferrous Sulfate 28 mg Iron

Ferrous Sulfate 28 mg Iron

Vitamin World

#Iron
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This ferrous sulfate supplement provides a significant 28mg dose of iron which is crucial for the production of hemoglobin and supporting overall energy levels. It is beneficial for individuals with iron deficiencies, particularly those who are anemic. However the effectiveness depends on individual needs and the underlying causes of the deficiency.

The Good

Provides a high dose of elemental iron to effectively treat iron deficiencies.

Vegetarian-friendly formulation, free from major allergens.

Supports healthy red blood cell production and oxygen transport.

The Bad

May cause gastrointestinal discomfort, including nausea, abdominal pain, dark stool, heartburn, and constipation.

Excessive iron intake can lead to iron overload, which can cause damage to proteins, cells, and organs.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six.

Is it for you?

Best For: Individuals with iron deficiency, those at risk of anemia, people with low energy due to iron levels

Skip If: You have hemochromatosis, are not iron deficient, or are taking medications that interact with iron

Ingredients Analysis

Iron

28 mg

How to Use

Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals with iron deficiency, those at risk of anemia, people with low energy due to iron levels

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