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Fiber

Fiber

L'il Critters

#Fiber
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides 3 grams of fiber per serving, which can contribute to a child's daily fiber intake and support digestive health. While the amount is a good 'source' of fiber, some children may require more. The gummy format and flavors are likely to ensure good compliance, a critical factor for children's supplements.

The Good

Provides a convenient and palatable way to supplement fiber for children who may not get enough from their diet.

Helps promote digestive regularity and alleviate occasional constipation in children.

Prebiotic fiber may support a healthy gut microbiome.

The Bad

Low dosage of fiber (3g per serving) may not be sufficient for all children's needs.

Contains Xylitol and Sucralose which are non-nutritive sweeteners, potentially increasing preference for sweet tastes.

Gummy form typically contains added sugars or sugar alcohols, which can contribute to caloric intake and digestive upset in higher amounts.

Is it for you?

Best For: Children needing digestive support, picky eaters, those with irregular bowel movements

Skip If: Your child has a pre-existing medical condition, or if they are already meeting their daily fiber needs through diet.

Ingredients Analysis

Total Carbohydrates

5 g

Total Carbohydrates

5 g

Dietary Fiber

3 g

Dietary Fiber

3 g

Fiber; Soluble

3 g

Fiber; Soluble

3 g

Sugar Alcohol

1 g

Sugar Alcohol

1 g

How to Use

Children typically chew 2 gummies per day. Always follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Children needing digestive support, picky eaters, those with irregular bowel movements

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