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Fiber Powder

Fiber Powder

Nutrilite

#Fiber
73
Safety80
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This fiber powder combines three sources of soluble fiber to support digestive health and regularity. While the individual ingredients are backed by research, the relatively low amount of total fiber per serving (4g) may require combining with other fiber sources for optimal health outcomes. The product may promote feelings of fullness and aid in appetite management, but is not a substitute for a balanced diet rich in whole foods.

The Good

Convenient and taste-free powder form that easily mixes into liquids or food

Contains three well-researched soluble fiber sources with varying mechanisms of action

May help improve feelings of fullness and support healthy weight management

The Bad

May cause gastrointestinal discomfort, such as bloating and gas, especially with rapid increase in fiber intake

Potential for variable individual responses due to gut microbiome differences

May not be suitable for individuals with certain digestive disorders without consulting a healthcare professional

Is it for you?

Best For: Individuals seeking to increase fiber intake, support digestive regularity, improve gut health

Skip If: You have a known allergy to any ingredients or a pre-existing digestive condition without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

4 g

Dietary Fiber

4 g

Soluble Fiber

4 g

Inulin

1.5 g

Digestion Resistant Maltodextrin

1.5 g

Partially Hydrolyzed Guar Gum

1.5 g

How to Use

Mix one scoop or sachet with 8 oz of water or your favorite beverage and stir well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

With water or beverage

Who Should Use This

Best For:

Individuals seeking to increase fiber intake, support digestive regularity, improve gut health

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