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FirstBiotic

FirstBiotic

NewtonEverett

#Probiotics
80
Safety90
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

FirstBiotic contains a blend of well-researched probiotic strains, each with documented benefits for gut and immune health. The inclusion of Lactospore (Bacillus coagulans MTCC 5856) is a strong point, as it's a stable, spore-forming probiotic with good evidence for IBS symptom relief. However, the exact CFU count for each individual strain is not disclosed, and the total CFU count of 5.06 billion organisms per capsule is on the lower end compared to optimal doses for some of the included strains.

The Good

Contains well-researched probiotic strains for gut and immune health.

Includes Lactospore, a stable, spore-forming Bacillus coagulans with documented benefits for IBS symptoms.

May help reduce the duration of acute diarrhea, particularly for L. rhamnosus and L. casei.

The Bad

Total CFU count (5.06 billion organisms) may be suboptimal for therapeutic dosages of some individual strains.

Proprietary blend formulation means individual CFU counts per strain are not disclosed, hindering precise efficacy assessment.

Potential for mild gastrointestinal discomfort (gas, bloating) upon initial use.

Is it for you?

Best For: Individuals seeking digestive support, those with occasional digestive issues, people looking to support immune health

Skip If: You are immunocompromised or have a severe underlying health condition without consulting a doctor.

Ingredients Analysis

Firstbiotic Probiotic Blend:

Lactospore Bacillus Coagulans

L. Rhamnosus

L. Casei

B. Longum

L. Acidophilus

L. Plantarum

B. Breve

How to Use

Take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those with occasional digestive issues, people looking to support immune health

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