Fish Oil + Meriva Curcumin 1200 mg Lemon Flavor
Aqua Biome
Overview
Aqua Biome Fish Oil + Meriva Curcumin offers a synergistic blend of well-researched ingredients, EPA, DHA, and Meriva, which is a highly bioavailable form of curcumin. The doses of EPA and DHA are within effective ranges for general health and modest cardiovascular benefits. The 500mg dose of Meriva Curcumin is also clinically relevant given its enhanced absorption. Docosapentaenoic Acid (DPA), while present, has less robust research compared to EPA and DHA.
The Good
Optimal Combination of EPA and DHA: Supplies substantial amounts of both EPA and DHA which are crucial for anti-inflammatory and cardiovascular health.
Enhanced Curcumin Bioavailability: Utilizes Meriva Curcumin (Phytosome), significantly improving the absorption and effectiveness of curcumin compared to standard forms.
Comprehensive Omega-3 Profile: Includes DPA in addition to EPA and DHA, offering a broader spectrum of omega-3 fatty acids.
The Bad
Specific DPA Benefits Unclear: While DPA is included, its independent health benefits are less comprehensively researched compared to EPA and DHA.
Potential Drug Interactions: Curcumin and high-dose omega-3s can interact with blood thinners, necessitating medical consultation for individuals on such medications.
Allergen Information: Contains fish, which is a common allergen, limiting its use for individuals with fish allergies.
Is it for you?
Best For: Individuals seeking joint support, cardiovascular health, brain function, and inflammation reduction
Skip If: You are on blood thinners or have known allergies to fish or curcumin, consult a healthcare provider.
Ingredients Analysis
Total Fatty Acids + Omega-3s
1200 mgDocosahexaenoic Acid
480 mgEicosapentaenoic Acid
240 mgMervia
500 mgHow to Use
Take as directed on the product label, typically with a meal to enhance absorption and reduce potential digestive upset.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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