Fish Oil Sport
GNC Triple Strength
Overview
This product delivers a high concentration of EPA and DHA, aligning with doses shown to be effective in clinical studies for cardiovascular and anti-inflammatory benefits. The inclusion of L-Glutamine provides an additional recovery and gut health component, though its direct impact on athletic recovery at this dose needs more robust evidence.
The Good
High Potency Omega-3s: Provides 900mg of total Omega-3s (647mg EPA, 253mg DHA) per serving, which is an effective dose for numerous health benefits.
Cardiovascular and Joint Health Support: EPA and DHA are well-established for supporting heart health, reducing inflammation, and promoting joint flexibility.
Added L-Glutamine: Includes 500mg of L-Glutamine, potentially beneficial for gut health, immune function, and recovery.
The Bad
L-Glutamine Dosage for Recovery: While beneficial for gut health, 500mg of L-Glutamine might be on the lower end for significant athletic recovery benefits often seen with higher doses (e.g., 5g+).
Potential Bleeding Risk: As with all fish oil supplements, there is a potential to increase bleeding risk, especially for individuals on blood-thinning medications or before surgery.
Allergen Warning: Contains fish and soybeans, which may be a concern for individuals with allergies.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking high-potency omega-3s, those supporting heart and joint health
Skip If: You are on blood thinners, have a fish allergy, or before surgery without consulting a doctor
Ingredients Analysis
Calories From Fat
15 {Calories}Eicosapentaenoic Acid
647 mgDocosahexaenoic Acid
253 mgL-Glutamine
500 mgHow to Use
Take 1-2 softgels daily with food, or as directed by your healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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