Fit & Tone Protein Berry Flavor
NOW Sports
Overview
Fit & Tone Protein Berry Flavor combines whey protein isolate with several ingredients aimed at supporting weight management and overall health. While the protein content is beneficial for muscle recovery and satiety, the effectiveness of the added ingredients for weight loss is not strongly supported by scientific evidence. The inclusion of chromium and green tea extract may offer additional benefits, but the high dose of Vitamin B12 may be unnecessary for many users.
The Good
Provides a substantial 25g of high-quality whey protein isolate per serving, supporting muscle recovery and satiety.
Contains a significant amount of dietary fiber (3g per serving), contributing to digestive health and satiety.
Includes chromium, which may help support healthy glucose metabolism.
The Bad
May cause gastrointestinal discomfort in some individuals.
Contains milk and soy, which may not be suitable for individuals with allergies or sensitivities.
Includes ingredients with limited long-term safety data, such as Super Citrimax and Green Coffee Bean Extract.
Is it for you?
Best For: Individuals seeking muscle recovery and growth, fitness enthusiasts, those looking for a protein supplement
Skip If: You have a milk allergy or are lactose intolerant, as it likely contains whey protein.
Ingredients Analysis
Calories From Fat
5 {Calories}Vitamin B12
1000 mcgCalcium
210 mgChromium
200 mcgSodium
65 mgPotassium
260 mg(-)Hydroxycitric Acid
550 mgEgcg
10 mgGuar Gum Powder
1.5 gHow to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Consume post-workout or as a protein supplement throughout the day.
Daily
Post-workout or anytime
Mixed with water or beverage
Who Should Use This
Best For:
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