

Fitness Keto
Justified Laboratories
Overview
The effectiveness of 'Fitness Keto' is uncertain due to the predominant use of a proprietary blend. While ingredients like goBHB have clear mechanisms for raising blood ketones and apple cider vinegar and green tea have some evidence for metabolic support at specific doses, the lack of individual ingredient transparency means there's no guarantee of therapeutic efficacy.
The Good
Contains goBHB, a well-researched exogenous ketone source.
May help support blood ketone levels for those on a ketogenic diet.
Green Tea offers antioxidant properties.
The Bad
Primary active ingredients are hidden within an 800mg proprietary blend, preventing dose assessment.
Uncertainty regarding effective doses of goBHB, Apple Cider Vinegar, and Green Tea within the blend.
Efficacy claims for "advanced metabolic support" are difficult to substantiate without transparent ingredient dosing.
Is it for you?
Best For: Individuals following a ketogenic diet, those seeking fat loss support, energy enhancement
Skip If: You are not following a ketogenic diet, have pre-existing medical conditions, or are pregnant/nursing
Ingredients Analysis
How to Use
Typically, take 2 capsules daily with water. Follow specific label instructions for dosage.
Daily
Morning or before exercise
With water, on an empty stomach or with a light meal
Who Should Use This
Best For:
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