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Fitness Keto

Fitness Keto

Justified Laboratories

#Other
60
Safety70
Efficacy50
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of 'Fitness Keto' is uncertain due to the predominant use of a proprietary blend. While ingredients like goBHB have clear mechanisms for raising blood ketones and apple cider vinegar and green tea have some evidence for metabolic support at specific doses, the lack of individual ingredient transparency means there's no guarantee of therapeutic efficacy.

The Good

Contains goBHB, a well-researched exogenous ketone source.

May help support blood ketone levels for those on a ketogenic diet.

Green Tea offers antioxidant properties.

The Bad

Primary active ingredients are hidden within an 800mg proprietary blend, preventing dose assessment.

Uncertainty regarding effective doses of goBHB, Apple Cider Vinegar, and Green Tea within the blend.

Efficacy claims for "advanced metabolic support" are difficult to substantiate without transparent ingredient dosing.

Is it for you?

Best For: Individuals following a ketogenic diet, those seeking fat loss support, energy enhancement

Skip If: You are not following a ketogenic diet, have pre-existing medical conditions, or are pregnant/nursing

Ingredients Analysis

Proprietary Blend

800 mg

Gobhb

Apple Cider Vinegar

Green Tea

Macadamia Nut Oil

How to Use

Typically, take 2 capsules daily with water. Follow specific label instructions for dosage.

Frequency:

Daily

Best Time:

Morning or before exercise

When:

With water, on an empty stomach or with a light meal

Who Should Use This

Best For:

Individuals following a ketogenic diet, those seeking fat loss support, energy enhancement

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