Fito Ashwagandha 500mg 7.5% Withanolides High Strength
Fito
Overview
Fito Ashwagandha provides a well-dosed and standardized extract that aligns with scientific research on its effectiveness for stress reduction and overall well-being. The 7.5% withanolide content is considered high strength, contributing to its potential efficacy.
The Good
High concentration of active withanolides (7.5%) ensuring potency
Standardized extract guarantees consistent dosage of active compounds
Scientifically supported as an adaptogen for stress and anxiety reduction
The Bad
Potential for mild side effects like gastrointestinal discomfort or drowsiness
May interact with certain medications (sedatives, immunosuppressants, thyroid hormones)
Contraindicated for pregnant and breastfeeding individuals due to insufficient safety data
Is it for you?
Best For: Individuals experiencing stress, those seeking mood support, general well-being
Skip If: You are pregnant, breastfeeding, have an autoimmune disease, or are on immunosuppressants.
Ingredients Analysis
How to Use
Typically, take one capsule daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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