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Flashes No More

Flashes No More

NutriCology

#Other
80
Safety85
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Flashes No More contains several ingredients with evidence supporting their role in mitigating menopausal symptoms. EstroG-100 and Lifenol (Female Hops Cone Extract) are well-researched for reducing hot flashes and improving quality of life. However, the precise roles and optimal dosages of Succinic Acid and Grape Seed Extract in this specific context for menopausal symptom relief are less clear. The overall blend appears synergistic for target symptoms.

The Good

Clinically studied ingredients for hot flash relief (EstroG-100, Lifenol).

Non-hormonal approach for menopausal symptom management.

EstroG-100 supports psychological symptoms, sleep quality, and musculoskeletal complaints.

The Bad

Very low dose of Magnesium, offering minimal direct benefit.

Role of Succinic Acid for menopausal symptoms is not well-established in human studies.

Grape Seed Extract's contribution to primary menopausal symptom relief at this dose is unclear.

Is it for you?

Best For: Women experiencing hot flashes, individuals seeking menopausal support

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Magnesium

20 mg

Estrog-100

257 mg

Succinic Acid

110 mg

Grape Seed Extract

50 mg

Female Hops Cone Extract

42.5 mg

How to Use

Take 1-2 capsules daily, or as directed by a healthcare professional. Best taken with meals.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Women experiencing hot flashes, individuals seeking menopausal support

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